Long beans are a vegetable menu that can be prepared with a variety of delicious dishes for the family.
it looks simple and easy to buy anywhere.
Long beans have so many health benefits for the body, stir-fried long beans in tauco is a type of food that many people like, tastes delicious and can increase your appetite, how to cook vegetables is also very easy, you don't need to make the ground spices anymore.
making this menu doesn't take long even though it looks simple, stir-fried long beans can be a side dish of choice for the family, especially the long beans chosen are very fresh and also nutritious, of course.
materials:
400 grams of long beans.
3 red chilies.
1 tomato.
5 shallots
3 cloves of garlic
10 cayenne pepper.
1 slice of ginger
2 tablespoons of cauco
how to make:
sliced long beans, set aside.
Slice red chilies, bird's eye chilies, shallots, garlic, tomatoes, and also ginger.
heat the oil, sauté the shallots, garlic, and also the ginger,stir evenly until fragrant.
add red chilies, mix well.
add tomatoes, mix well.
add tauco.
Enter the long beans that have been cleaned, stir well and add a little water.
wait until cooked.
prepare and serve.
here I don't use salt because the tauco used is salty, just use tauco.
this is my cooking today, I hope it will be useful for all my friends, thank you for visiting my post, I hope we are all always given good health and sustenance.
I am a housewife who has a hobby of cooking and writing I always present my work in the form of stories. I also have expertise in writing, I also want to show my best work in this community.Especially cooking so I will show my every cooking in this community I also really hope for support from all of you.