Savory Oat Porridge With Veggies

in #hive-18056925 days ago

A creative way to serve oatmeal! Complete with your favorite vegetables.

A64FE0C8-D65D-4D0F-978B-07E1E432E274.jpeg

Oatmeal tends to be a healthy lifestyle food, a diet food that many people say is not tasty. Do you agree with that?

Oats are suitable for breakfast. Actually, in Indonesia, we have a popular savory rice porridge dish that is enjoyed as breakfast.

2B5D0F61-9FB9-4FE6-8891-AADFF9737704.jpeg

This time, I will serve oats similar to serving rice porridge. This is because my mother-in-law has a lot of oats but she is confused about the tastier variations. So I took the initiative to provide another way that is more varied.




8888FB22-CCBE-4141-884F-D30B82859F90.jpeg

Indeed, food is about our habits. We will tend to have difficulty accepting foreign ingredients because our tongues are not used to it, not because the menu is not tasty. Just like oats, my mother-in-law and many others are not used to oats. So it will be difficult to make oats look delicious.

As a solution, of course I use seasonings that are familiar to us. I was also inspired by someone's post on Pinterest who posted about Savory Oat Porridge. So, I was excited to make my own version that I adjusted with the spices that we usually use to cook.

That's why it's important for us to know the spices that our family usually uses to cook. That will make our cooking acceptable to our family, with some adjustments of course. At least, that's what I've been doing all this time to make my mother-in-law and husband like my cooking 😊

F651B15A-AC6B-47BE-B02E-7438D2D9C202.jpeg

In this oat porridge recipe, I use bay leaves which will reduce the strange smell of oatmeal (which my mother-in-law once said). It turned out to work great! Also, I use chili peppers to make the oat porridge taste familiar to our tongues. 👩‍🍳😊

I use mushrooms for protein intake. You can add peas or something else of your choice.

This recipe can be served up to 4 people 😊 Let's see how I make oat porridge! 🥣🥣🥣




THE INGREDIENTS

5F03FF0E-086B-4BC5-9A15-909FCD0409EC.jpeg

  • 1 cup of oats
  • 4 cups of water
  • 20 grams of shallots
  • 20 grams of garlic
  • 50 grams of mushrooms
  • 50 grams of green veggies
  • 1 carrot
  • 1/2 tsp of pepper powder
  • 1/2 tsp of coriander powder
  • 2 bays leaves
  • 3-5 cm of cinnamon stalk
  • salt to taste
  • a pinch of sugar (to balance the taste)



COOKING INSTRUCTIONS

STEP 1

28B75D4A-5E1C-496A-8DCB-32A2ED5073D0.jpegPrepare the spices and vegetables to be cooked. Chop the garlic and shallots. Also chop the mushrooms and other vegetables into smaller pieces so that they are easier to mix with the oats later.



STEP 2

9B0D5D7B-611F-4F4A-99EC-67FA6A94C72F.jpegPrepare a pan. Heat some oil, then add chopped garlic and garlic, also bay leaves and cinnamon stalks. Stir-fry them for a while then add salt and sugar. You can also add mushrooms powder to get strong flour.



STEP 3

07077E2A-4392-4BF5-A9CF-C4708F4A686B.jpegAdd chopped veggies. Also add a few tablespoons of water so they don't burn.

1B629F1E-F43C-45B7-BF97-9DD1CF0E47D6.jpegCook them until the texture of the vegetables is cooked to your liking. I used 3 minutes.



STEP 4

853C5CA1-EA1C-4C4E-9718-C1117F8073C0.jpegOnce the vegetables are cooked, add 1 cup of oats and 4 cups of water. Stir continuously and cook until they become bubbly. About 5-8 minutes and the texture of the oats has become porridge.



SERVING

1A83FACE-0E0D-4B54-A92D-004ACC000C2E.jpeg

I served the oat porridge with chopped chilies and carrots, and coconut flakes.

If you like sweet soy sauce, you can add a little sweet soy sauce on top of the porridge when serving. Here, we also eat savory rice porridge with a little sweet soy sauce.

223CCCB2-7CD5-42D2-8273-2B39B342E37C.jpeg

That's how I serve oat porridge. My husband and my mother-in-law also love this creation. Unexpectedly, my little nephew also loves this porridge and he doesn't ask me to stop when I feed him. 😊

Pssst, there is an important secret for cooking recipes to be accepted by others. Prayer, and a heart full of love. I always pray that the food will be delicious and healthy for the person who eats it. Also, I always sincerely prepare food for others. Truly, there is nothing happier if other people like the food you cook with the hard work of your own hands. 😊

Until next on my recipe and kitchen stories. I hope you like this variation of oat porridge. See you! 🥣👩‍🍳

F2A9F723-1E3D-4BBB-A168-E806B561C348.jpeg

ALL PHOTOS ARE MY OWN PROPERTIES TAKEN BY MYSELF.


Best Regards,
Anggrek Lestari


B5983B2C-4913-4AE8-8864-368654B44008.jpeg

Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.


Contact Person: authoranggreklestari@gmail.com
Discord: anggreklestari#3009


Sort:  

La avena nos otorga mucha fibra, encantada con tu receta , acá en casa nos gusta en la noche la avena cocida. También la tomamos como refresco para aliviar el calor 🔥 🫠 de las tardes!

That is a good one.! I have always considered oatmeal more in the sweet morning style, but I am liking this savoury style oatmeal idea as well

It looks so good! Thanks to share the recipe! ❤️

You keep blessing us with great and amazing recipes. Thanks for always sharing.

Such a beautiful oatmeal recipe.😱😱 I will definitely try it at home. Thanks so much for sharing your recipe

Vegetables in this dish sounded very different to me. I've never seen anything like this before.

Manually curated by ewkaw from the @qurator Team. Keep up the good work!

Excellent.

I think it's a good plan to make your mother-in-law like oatmeal a little more. I loved this recipe, the dish looks delicious.
Have a nice weekend, dear friend @anggreklestari

I love how you’re making oats more accessible and enjoyable for your family! Using familiar spices to transform oats into a savory dish is a fantastic idea.

Quite interesting way to cook oatmeal. I eat oat in my breakfast everyday, with fruits (depending of the season: bananas, pears, blue berries, strawberries, grapes), milk, chia seeds and sometime cinnamon.
I never thought in adding vegetables, as you did. I will try your recipe!

Hmmm i never knew vegetables can be use to prepare oats meal, in here we eat it like that or with bread, as breakfast, this is pretty a nice way to prepare oat

A delicious recipé made of oats, the only thing I know about oats is add hot cup of water before eating. But this delicious recipé of yours Ma'am make me gained Ideas. An assorted mixed of vegetables and surely very nutritious and good for the Body. ☺

FOOTER.png
You've been curated by @plantpoweronhive! Delegations welcome!

Find our community here | Curation Trail

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.