Creamy Apple Vanilla And Banana Smoothie With A Touch Of Peanuts

in #hive-1898692 years ago

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Hello friends of this beautiful community #amazingdrinks. It's has been awhile I brought you guys some drinks but I know we are all doing great especially how the weekend is just about to kick off.

So guys talking about this community #amazingdrinks, we all know how lots of drinks and its contents are being published here everyday creating opportunities and bringing awareness of how we can learn to make some certain drinks we do not know how to make before because in life everything is a learning process.

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So friends in my today's recipe I prepared this delicious Creamy Apple 🍏, Vanilla and banana 🍌smoothie that has a touch of peanut in it. It's a wholesome smoothie drink with lots of vitamins good for our health and digestive system and that is why I want to say little on this today's choice of smoothie . When am not eating lunch , I tend to go for smoothies because smoothies tend to give us some fullness unlike ordinary drinks that are light in texture so this why I opted for this combination. Apple 🍏 as we all know is an exceptional fruit rich in fiber, vitamin C and serves as an antioxidant. We can also get potassium, beta carotene and magnesium from apple and best of all its low in calories. Adding banana to achieve this preparation of this smoothie drink guys will be a discussion for another day.

Let's have a look on the recipe for this creamy delightful smoothie :

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INGREDIENTS :

1 Ball of Apple
2 Banana
12 g of powdered cream milk(half glass)
2 caps of vanilla drops
1 teaspoon measured sugar
Half glass of water
35g of peanuts

Steps To Preparation :

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1 Wash and peel the apple always using fruits purifying guard to help sanitize. Slice the apple in small shapes to enable easy blending.

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2 Peel and slice the banana and keep ready.

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3 Desolve the milk in half glass of water if you are using powdered milk

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4 Sholve the apple and the banana in the blender, then add the desolved mixed milk, the 2 caps of vanilla, 1 teaspoon measured sugar to taste and the half glass of water.

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5 Bring to blend together all the adds ups checking the consistency to see if little more water is required or not.

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6 Our creamy delicious and nutritious smoothie is ready.

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7 Serve in glasses and fix the peanuts as toppings gently using a teaspoon.

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What could be better than a home made smoothie looking so creamy and delightfully appetizing. We can drink this either as a light lunch or light dinner especially if we want to continue to remain in shape physically and healthier.

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Let's enjoy every moment of time making this creamy yummy smoothie guys.

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Thanks once again friends for your time staying through to the end of this post. See you soon.

Thank you
@amazingdrinks. Greetings. ❤
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@kaysunshine29

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https://reddit.com/r/Cocina_Creativa/comments/12ups3c/creamy_apple_vanilla_and_banana_smoothie_with_a/
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Guao, con este batido se me hace agua la boca, se ve rico.

This looks delicious, easy to make and indeed healthy. Adding the peanuts - is something I would never think of. Thanks for sharing.

@tipu curate 🌺

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The fiber in the apple is in the skin. It looks like you peeled the apple.

The fiber in the apple is not only on its skin @wanderingmoon. It's in the whole Apple. Peeling the apple helps make the smoothie smoother. Thanks for passing through.

Any fruit or vegetable is fiber. The peel of an apple contains the most vitamins, but in a cocktail, the peel makes the consistency a little rougher.

apples and bananas do sound like a healthy packed fruity combination, especially if added with some equally beneficial nuts, never thought about adding the latter ingredient but this does look interesting to make 😃 thanks for sharing your recipe for this!
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