45 Minutes Beginner Yogi Routine

wolfofnostreet in #hive-176853 • 3 years ago

▶️ Watch on 3Speak

In my last video I said I was going to aim for 45 minutes on my next workout and I successfully did that. I always thought yoga was a lesser category of exercise, boyyyy was I wrong. Every routine I've done felt more intense than it looked and brings about a serotonin surge in the end. I love it!

Here's a shortened video of the whole workout.

Songs

Mood - Wizkid x Buju
Outside - Buju
Bloody Samaritan- Arya Starr
Slow up - Jacob Banks

▶️ 3Speak

#exhaust #fitness #diy #proofofbrain #creativecoin #health #yoga #archon #neoxian

3 years ago in #hive-176853 by wolfofnostreet

$0.00

Sort:

nonsowrites 3 years ago

Lol you got this man to do yoga, you have won! Nice one.

$0.00

gangstalking 3 years ago

Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism

$0.00