As it has been so warm here the last couple of days, I decided to create a chaga mushroom ice cream recipe that cools us down and at the same time nourishes us with its benefits. I'd love to share this with @fungi Friday by @ewkaw and all fungi friends here. I am very grateful to a friend who gifted me this mushroom to play with.
Chagathe king of mushrooms, a staple of traditional medicine, packs a punch with its antioxidant properties, supporting immunity and potentially offering anti-inflammatory benefits. It's believed to promote skin health, aid digestion, and might even help regulate blood sugar levels. As an adaptogen, it could boost energy and reduce fatigue while also supporting liver health.
Firstly, prepare your chaga or any mushroom you want to include. Be aware that some mushrooms need to be cooked first; you can dry them at a higher temperature and then powder them afterward.
I first grated my chaga.
then I pulverized them by grinding them.
or you can grind them straightaway but I find the former easier.
so here it is...
🍦 3C's Ice cream🍦
(Chaga, Coconut and Chocolate Ice cream)
Easy, no fuss nutrient-packed, ideal for low carb or keto diet.
Ingredients:
1 can (13.5 oz) full-fat coconut milk
1/4 cup cocoa powder
1 tablespoon powdered chaga mushroom
1/4 to 1/2 cup Xylitol (adjust to taste), sugar or syrups can be used if preferred.
1 teaspoon vanilla extract
Instructions:
Combine the coconut milk, cocoa powder, powdered chaga mushroom, and Xylitol and vanilla extract.
Whisk the mixture until well combined and smooth.
Cover the container and place it in the freezer for an hour.
After an hour, take it out of the freezer and whisk again, this will soften the texture. Then put it back in the freezer until firm.
When ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly before scooping.
Scoop the chaga chocolate coconut ice cream into cones or glasses, and enjoy!
Combining the richness of coconut milk with the antioxidant properties of Chaga mushroom and the indulgent flavor of chocolate creates a unique ice cream experience that we all enjoyed!
You can also add toppings of your choice.
I added crispy coconut chips, cherry, and homemade chocolate sauce for a bit of a naughty twist.
A Homemade chocolate sauce for a bit of a naughty twist.
I simply mix 1 can condensed milk (330mls) and I/2 cup cocoa powder.
Mix until smooth.
Yum! 😋
Have a wonderful Friday, everyone.
Mariah 💖