In this episode of In the Kitchen with Matt I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well this keto bar is a great substitute for a granola bar. This keto recipe is very easy to make and low carb and gluten free. If I can do it, you can do it. Let's get baking! :)
Ingredients:
1 cup chopped/smashed pecans (125g)
1 cup thin sliced almonds (110g)
1 cup packed coconut flakes, unsweetened (75g)
1 large egg
3 Tbsp. of stevia (or stevia blend 2 parts stevia 1 part sugar) (45g)
2 Tbsp. peanut butter (sugar-free) or almond butter
1 Tbsp. coconut oil (15g)
3/4 tsp. of salt (4g)
Find the FULL written recipe here on my website: https://www.inthekitchenwithmatt.com/keto-granola-bars
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